Our Therapies
Red Light Therapy
Also called: Photobiomodulation
Red light therapy is a form of therapy that delivers energy to cells by applying a range of visible and invisible wavelengths of light.
Red light therapy may help with:
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Muscular pain and stiffness
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Joint pain and arthritis
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Wound healing
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Compromised blood circulation
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Hair regrowth
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Reducing anxiety
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Anti-ageing
Hyperbaric Oxygen Therapy (HBOT)
HBOT is a treatment that enhances the body’s natural healing processes.
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Simple, non-invasive, and painless
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Relax in a purpose-built chamber
Some of the many benefits include:
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New connective tissue growth
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New blood vessel growth
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Remodelling of bone
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Expediated healing of wounds
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Anti-aging
Floatation Therapy:
Used by the Australian Institute of Sport as part of their programs to boost athletic performance and muscle recovery.
Floatation therapy is proven to:
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Relieve stress, anxiety, and depression.
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Reduce chronic fatigue.
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Stimulate creativity.
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Accelerate mental clarity and learning.
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Soothe chronic pain from arthritis, fibromyalgia, back and neck pain, inflammation, and tendinitis.
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Accelerate healing and strengthen the immune system.
Far Infrared Sauna
Far Infrared is ideal for:
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Recovery from exercise
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Endurance and performance
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Cardiovascular health
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Reduces stress hormones
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Detoxification
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Pain relief
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Cardiovascular benefits
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Weight loss and more
Ozone Steam Sauna
Useful for:
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Increases oxygenation
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Increases ATP = More energy and faster recovery
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Decreases lactic acid build-up
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Recovery from sports injuries
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Pain relief
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Detoxification
Functional Medicine Health Coach
Do you want to get healthy and feel great?
Do you have a chronic disease? Your health matters!
Longevity Wellness Health Coaching is an approach that will empower you to become the healthiest version of yourself. Tailor made protocols that will improve your health so you can live life to the fullest.
Cold Water Therapy / Contrast Therapy
Cold exposure leads to a range of health benefits for the body’s immune, digestive and circulatory systems.
Helps to:
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Reduce inflammation
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Reduce stress/ boost mood
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Improves circulation
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Heart health
Exercise with Oxygen
Therapy (EWOT)
Research has shown EWOT may be useful for a range of conditions where oxygen utilisation may have been compromised.
Exercise with oxygen therapy:
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Enhances your fitness and athletic performance
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Helps with anti-ageing
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Improves recovery
Bowen Therapy
Bowen Therapy is gentle and does not use forceful manipulation. It can be used to treat musculoskeletal, related neuromuscular complaints and much more.
This holistic treatment is safe to use on anyone- from newborns to the elderly. It aims to treat the cause of the problem rather than the symptoms.